For over 15 years Nicole has been a massage therapist in Atlanta. With a background in nutrition, beauty, and even product formulation, she uses her vast experience to offer a truly customized at-home massage. She takes a holistic approach to massage therapy and specializes in Swedish massage, sports massage, and deep tissue massage in the Atlanta metro area. “Being a Spa Theory Provider is a role I am proud to serve,” says Nicole. “In-home massage therapy in Atlanta, on demand booking, and approachable pricing offers accessibility to customers who otherwise can’t get them. The new parents, the overworked, the home bound…they all need self-care too.”

The time of joy, happiness, family…and stress! That’s right, study after study shows that Americans are stressed out this time of year. And while holiday stress is real, it doesn’t mean there aren’t ways to combat it.

Alyshah Vishram, founder of Spa Theory, was recently featured on the podcast, Millennial Mommies Club. Listen to the podcast to hear what Alyshah has to say about founding a company while pregnant, running a business focused on well-being, and her motivation to bring wellness to people where ever, whenever.

Spa Theory featured on hit Bravo show Married to Medicine Atlanta…

Be prepared to be cocooned in a body-hydrating and detoxifying Spa Theory Body Wrap. Body wraps are a spa treatment designed to enhance the appearance and health of the skin.

We’re excited to announce we recently launched Spa Theory in Miami / Fort Lauderdale, bringing our commitment to 5-star spa services to South Florida.

Spa Theory, the premier, full-service, on-demand mobile spa launches today in Houston, Texas. The in-home beauty and wellness provider delivers a complete set of spa and salon services in as little as two hours of booking. Spa Theory’s top-ranked and vetted stylists, artists, and therapists provide the best spa and salon services to residents and tourists of Houston including Fort Bend County, Harris County, Montgomery County, Galveston County, and Waller County at their home, hotel, office, or event.

Spa Theory, the premier mobile spa servicing Atlanta, Houston, and Miami, just launched a spa membership that includes all the best beauty and wellness treatments.

Yes, you can get better sleep after having a spa day. And no, we’re not just saying that because we’re in the spa business! There is scientific proof that a variety of spa services can actually help you sleep better. And what better time to start focusing on our sleep than right now during Sleep Awareness Month.

Maybe you’ve gone to a spa and had a massage but have never used a mobile spa for a massage at home, or you’re completely new to massages and this is your first one ever. Either way, we’re here to shine some light on what to expect so you have the best massage ever! Because after all, we are the spa experts here at Spa Theory and combined we’ve had more massages than is even countable!

Relieve muscle tension from home with trigger point massage therapy. Learn how to find and treat trigger points using simple at-home massage techniques.

Spa Theory offers gift cards that can be applied to massages, facials, manicures, pedicures, henna, waxing, hairstyling, and makeup - as well as spa days and spa packages. And the best thing about a gift card is that it can be used any time.

We’re excited to announce we just launched Spa Theory in Houston, bringing our commitment to 5-star spa services to the Lone Star State.

This month’s focus is one that really speaks to us and our mission at Spa Theory. National Gratitude Month takes place each November and it celebrates the importance of finding gratitude each and every day.

A mobile spa, like Spa Theory, brings the 5-star spa to your door so you don’t have to book in advance, sit in traffic traveling across town, or driving around looking for parking. Here are our tips to help you create an authentic, luxurious spa day without leaving your home.

Our Spa Theory makeup artists and hairstylists have been in the spa and beauty business for a long time and are sharing their tips for the best at home hairstyling and makeup appointments. Here’s everything you need to know to make the most of your mobile spa appointment.

Alyshah Vishram-Lalani and Aziza Vishram of Spa Theory take the meaning of American Business Women’s Day to new lengths with their commitment to health, wellness, beauty, and self-love in Atlanta.

There is real science backing up the fact that corporate wellness programs are not a luxury, but actually a necessity to having a robust and productive workforce.

As a company focused on bringing wellness to people wherever they are at whatever time works best for them, we are clearly the biggest fans of a holiday focused on relaxation. National Relaxation Day is on August 15, and at Spa Theory we are all about the ways a good wellness day can make you more relaxed.