Restore, Realign, and Recharge
Deep Tissue Massage
✔Clinical-grade relief ✔Precision-targeted techniques ✔Ideal for chronic pain & recovery
Unwind Beyond the Surface
Deep Tissue Massage is a focused treatment for people who hold tension deep in their muscles. Whether you are recovering from an injury, dealing with chronic knots, or feeling the effects of poor posture, this massage reaches the deeper layers of muscle and connective tissue to ease pain and improve mobility. It is not about using more pressure for the sake of it. It is about applying the right pressure in the right places to help you feel better, move better, and stay balanced.
This massage is especially beneficial for athletes, desk-bound professionals, and anyone living with chronic pain or stiffness.
Why Choose Deep Tissue Massage?
Top Benefits:
Alleviates chronic pain and deep-seated muscle tension
Improves joint mobility and muscular function
Speeds recovery from sports injuries and physical strain
Breaks up scar tissue and improves circulation
Complements physical therapy and wellness routines
Considerations:
May cause temporary soreness after treatment (a natural healing response)
Not recommended during active inflammation, open wounds, or recent surgery
Ideal pressure levels vary—communication with your therapist is key
What to Expect During Your Session
Our licensed massage therapists start with a full consultation to understand your needs, pain points, and lifestyle. Using slow, deep strokes and direct pressure, they work through layers of muscle tension, often focusing on common trouble spots like the back, shoulders, neck, and hips.
Techniques May Include:
✔ Stripping (deep gliding along muscle fibers)
✔ Cross-fiber friction
✔ Trigger point therapy
✔ Myofascial release
Your comfort is our priority, we adapt the intensity to your threshold and check in regularly to ensure a therapeutic (not painful) experience.
When Is Deep Tissue Massage Right for You?
You're an ideal candidate if:
☞ You have chronic muscle tension or knots.
☞ You're recovering from a sports injury or repetitive strain.
☞ You sit or stand for long periods and experience stiffness.
☞You want a more intensive, results-oriented massage.
Not sure? Book a consultation or ask your therapist to customize your session. Many clients combine deep tissue with other modalities for optimal results.
60 min
Option One
A focused reset to release tension fast. Ideal for busy days or regular maintenance, this session targets tight muscles with firm, intentional pressure, perfect when you're short on time but need relief.
POPULAR
90 min
Option Two
More time, deeper results. This extended session allows your therapist to work into muscle layers and address chronic tension or post-workout recovery at your pace.
How Spa Theory Works
✔ Step 1
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✔ Step 2
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✔ Step 3
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Understanding the Experience
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A deep tissue massage is a therapeutic treatment that targets the deeper layers of muscles and connective tissue to relieve tension, pain, and stiffness.
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It can be intense, especially in tight areas, but it should never be painful. A good therapist adjusts the pressure to your comfort level.
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Yes, when done correctly, they help reduce chronic pain, improve mobility, speed up recovery, and support overall muscle health.
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A 60-minute deep tissue massage is $129 and a 90-minute session is $179. Pricing reflects personalized care from licensed professionals who focus on long-term relief and results.
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It depends on your needs. For chronic tension or recovery, once every two to four weeks is common. For maintenance, once a month is usually enough.
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