Our Spa Theory makeup artists and hairstylists have been in the spa and beauty business for a long time and are sharing their tips for the best at home hairstyling and makeup appointments. Here’s everything you need to know to make the most of your mobile spa appointment.

Alyshah Vishram-Lalani and Aziza Vishram of Spa Theory take the meaning of American Business Women’s Day to new lengths with their commitment to health, wellness, beauty, and self-love in Atlanta.

There is real science backing up the fact that corporate wellness programs are not a luxury, but actually a necessity to having a robust and productive workforce.

As a company focused on bringing wellness to people wherever they are at whatever time works best for them, we are clearly the biggest fans of a holiday focused on relaxation. National Relaxation Day is on August 15, and at Spa Theory we are all about the ways a good wellness day can make you more relaxed.

Sit back, relax, and get waxed at home or your hotel because Spa Theory brings the wax treatment to you wherever you are! Spa Theory mobile body waxing specialists have streamlined body waxing to ensure maximum comfort and timeliness so you have smooth, lasting results.

Make the most of summer and treat yourself to a spa service outdoors. The perk of using a mobile spa service like Spa Theory is that you get to dictate where the spa treatment takes place. Of course, you can easily transform your living room into a 5-star spa, but when the weather is warm you can also take that spa treatment outdoors.

After the year we’ve had, treat dad to some relaxation. A spa day for dad is a great Father’s Day gift that you know he won’t return!

Getting a manicure and pedicure at home is super easy with Spa Theory’s mobile spa services. Get to know our mobile nail services and how we can pamper your tired feet and get those nails looking gorgeous!

Whether it’s for a birthday party, bridal shower, bachelorette party, or if you’re just looking to get some friends together and do something fun, an at-home spa party is a great way to treat your friends to a fun and memorable experience.

It’s Spring allergy season and before you reach for the Kleenex and decongestants maybe this is the year to try another form of allergy relief…massages. That’s right, massage therapy is one of the best natural remedies for combatting seasonal allergies.

While we love at home massages for the ultimate relaxation, what you eat matters too. And there are plenty of foods to help you maintain a sense of relaxed calm.

The Spa Theory Sleep Massage incorporates massage techniques that promote calmness and relaxation to help you get the sleep you need – including reflexology, aromatherapy, scalp massage and a full-body, relaxing Swedish massage.

Spa Theory offers a variety of in-home facials for you to choose from. All Spa Theory Estheticians bring a massage table for you to lay on during your treatment, along with all the necessary equipment for the best in-home facial.

We’re asked all the time at Spa Theory – what is henna, and is it right for me? The simple answer is that it’s a stunningly designed, bespoke temporary tattoo and yes – it’s right for you! It’s a fun activity at a spa day or something unique to have for a special night out. Here are all the basics…

So many choices when it comes to massages. Do you choose the Swedish Massage, Sports Massage, Deep Tissue Massage, or Sleep Massage? And really, what is a Prenatal Massage? We’re going to break them down so you can choose the best massage for yourself.

The holidays bring up a lot of anxiety and stress for people – pressure to buy the right gift, figure out how to budget for the holiday period, too much time with certain family members, too much time without others…finding holiday cheer can be very hard. Many experts agree that one of the best ways to stay sane during the holidays is to have a holiday game plan.

There is real science behind the importance of practicing gratitude. According to Harvard Medical School, giving thanks actually makes you happier.

Meet Alyshah Vishram Lalani, Spa Theory founder and spa-insider - Female Founder, Entrepreneur, Wellness Warrior

Our ability to handle life's stresses, successfully, and adapt to change and difficult times is our emotional wellness and it’s a good idea for each of us to check in on our personal emotional wellness at times like this – and check on those we know and love.

Managing stress isn’t a nice to have. It’s a must for a healthy life. And we’ll go on the record at Spa Theory as saying managing stress with self-care isn’t selfish. It’s a necessity.