Explore Our Wellness Blog
At SpaTheory, we’re passionate about empowering your self-care journey. Our wellness blog covers carefully researched and trending topics in health, relaxation, self-care tips, and more — all designed to inspire, educate, and support your well-being.
Creating the Best Spa Day at Home
Read more: Creating the Best Spa Day at HomeA mobile spa, like Spa Theory, brings the 5-star spa to your door so you don’t have…
How to Prepare for an At-Home Hair and Makeup Appointment
Read more: How to Prepare for an At-Home Hair and Makeup AppointmentOur Spa Theory makeup artists and hairstylists have been in the spa and beauty business for a…
2 Sisters, 1 Company, A Single Dream
Read more: 2 Sisters, 1 Company, A Single DreamAlyshah Vishram-Lalani and Aziza Vishram of Spa Theory take the meaning of American Business Women’s Day to…
Wellness At Work: A Necessity Not a Luxury
Read more: Wellness At Work: A Necessity Not a LuxuryThere is real science backing up the fact that corporate wellness programs are not a luxury, but…
National Relaxation Day…Let’s Make It More Than a Day
Read more: National Relaxation Day…Let’s Make It More Than a DayAs a company focused on bringing wellness to people wherever they are at whatever time works best…
Summer Outdoor Spa Treatments
Read more: Summer Outdoor Spa TreatmentsMake the most of summer and treat yourself to a spa service outdoors. The perk of using…
Father’s Day Spa Gifts
Read more: Father’s Day Spa GiftsAfter the year we’ve had, treat dad to some relaxation. A spa day for dad is a…
Throw the Best At-Home Spa Party
Read more: Throw the Best At-Home Spa PartyWhether it’s for a birthday party, bridal shower, bachelorette party, or if you’re just looking to get…
Combat Seasonal Allergies with Massage Therapy
Read more: Combat Seasonal Allergies with Massage TherapyIt’s Spring allergy season and before you reach for the Kleenex and decongestants maybe this is the…
Staying Relaxed at Home and on the Go
Read more: Staying Relaxed at Home and on the GoWhile we love at home massages for the ultimate relaxation, what you eat matters too. And there…
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